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Mixed Martial Art - a Full Contact Combat Sport

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Mixed Martial Arts or MMA is a full contact fight sport that licenses use of striking and snaring while in the meantime standing and on the ground. One can use boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, kick boxing, Taekwondo, karate, judo or...

Location: Delhi, India

Get Your Dream Abs Through Scissores Workout

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Getting a pack of abs is troublesome, yet in the event that you're sufficiently committed and know how to put all your concentration in, it can really turn into a truly straightforward undertaking. Scissors exercise is an amazing center exerc...

Location: Delhi, India

Practice Utthita Trikonasana and Strenthen Your Knee, Thigh and Ankle

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Practice yoga to open tight hips and touch off a feeling of inward strength and power with this hip opening yoga posture. 'Utthita' implies broadened, 'trikona' implies triangle, and 'asana' implies posture. It fortifies the legs, extends the crotche...

Location: Delhi, India

Healthy Food That Can Make You Gain Weight

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How to gain weight fast? How to gain healthy weight? Are these some of the questions that are on your mind? If you feel that you’re underweight and really looking forward to gaining weight, then it is very important for you to follow the righ...

Location: Delhi, India

Krav Maga- a Combat Workout for Self Defence

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Krav Maga has been developed to meet the specific needs and requirements of each type of individual. Krav Maga is characterized by its effectiveness. Size, strength and power are important realities in self-defence training. Most of the people will b...

Location: Delhi, India

Yoga Classes To Lose Weight Quickly & Easily

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In these hectic days and workloads don't let us live healthy life. The craving for junk food & stress filled environment gives us an unhealthy body. So start yoga today. Yoga can lose weight quickly and give you health life style, if practised regula...

Location: Delhi, India

Yoga Poses To Lose Weight Quickly And Easily

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Our hectic lifestyle and workloads do not let us live in a healthy way. The craving for junk food and stress filled environment gives us an unhealthy body. Yoga is a great way to lose weight if practised regularly using the right form. Yoga is also o...

Location: Delhi, India

Benefits of Going Sugar Free Diet

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Sugar is one of the most consumed products worldwide, but unfortunately it also causes one of the greatest health risks. It can cause constipation and other health problems. But eliminating sugar from the diet can be difficult because the commercial ...

Location: Delhi, India

How to Get Chest Shape for Beginners

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Building the chest of your dreams shouldn't be treated like rocket science. The chest exercises may look simple enough, but it's up to you to dial up the intensity by giving yourself less time for rest. As, great results don't come to those who wait,...

Location: Delhi, India

Reasons You Need to Do One Arm Dumbbell Row

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BUILD A BIGGER BACK: The One Arm Row is one of the best exercises which not only focus on your back muscles and but also works on your biceps too. It is a great way to work on improving the thickness and width of your back. Not only this exercise is ...

Location: Delhi, India