There was also a time when the thought of losing weight didn't even occur in our society, people ate what mom cooked for dinner and they went to work. The difference in that society
and today's society is that work was not behind a computer screen, but on their feet in the
fields or on a warehouse floor. People worked physically because that was the only way to
work, in fact, that's why it was called work! It was often during this time that people could eat
anything they wanted because they were burning much more calories than what they
consumed. But, like all good things, that too has passed and the technology of today's world has left us in
one condition – an overweight one. Our life styles have changed so drastically and our
comforts have increased tenfold. As they say, every rose has its thorn and for our society our
desire to have comfortable lives and to work less has begun to show around the waistline. Keywords:
weight loss, health, beauty, keto, life style
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