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Practice Utthita Trikonasana and Strenthen Your Knee, Thigh and Ankle

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Practice yoga to open tight hips and touch off a feeling of inward strength and power with this hip opening yoga posture. 'Utthita' implies broadened, 'trikona' implies triangle, and 'asana' implies posture. It fortifies the legs, extends the crotche...

Location: Delhi, India

Yoga Classes To Lose Weight Quickly & Easily

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In these hectic days and workloads don't let us live healthy life. The craving for junk food & stress filled environment gives us an unhealthy body. So start yoga today. Yoga can lose weight quickly and give you health life style, if practised regula...

Location: Delhi, India

Yoga Poses To Lose Weight Quickly And Easily

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Our hectic lifestyle and workloads do not let us live in a healthy way. The craving for junk food and stress filled environment gives us an unhealthy body. Yoga is a great way to lose weight if practised regularly using the right form. Yoga is also o...

Location: Delhi, India

Morning Yoga Poses to Jump Start the Day

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Yoga class is perfect to help boost your energy in the morning it gain strength, and focuses on morning stretch & strengthening sequence for the beginners. This will energizing gain Flexibility, Energy & jump start your day! 1. Surya Namask...

Location: Delhi, India

Impact of Aerobics On Your Health

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Aerobics, the most exciting, attractive and pleasurable form of cardio workout and hence it becomes the most popular form of exercise worldwide. It is excellent for the heart and overall blood circulation of your body. To get a healthy and...

Location: Delhi, India

Yoga Classes That will Make You Fit and Healthy

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Improve your mood with Yoga! Yoga offers a yoga sequence to boost your mood or help you shake off any anxiety or frustration. Great as a gentle yoga practice too in order to create balance and stability, Stretch and Strengthen. Beat the blues by conn...

Location: Delhi, India