Get Killer Abs Through Dragon Flag Exercise - Health, Services - Delhi, Delhi, India

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Get Killer Abs Through Dragon Flag Exercise
Date & Time Listed: 2018-05-15 12:18:53 (GMT)

Posted in Categories: Services, Health
Posted From: India, Delhi, Delhi

Ad Details:

The dragon flag is one of the most difficult abs exercises if you do it right, however it will pay big dividends along the way to getting your six pack!

One of the most important things you need to realize is that this is not simply an abs exercise. If you do this properly, you will activate your glutes almost as strong as your abdominals. This is because a relaxed set of glutes is going to cause your hips to flex. Your hips should remain as straight as possible while doing the Dragon Flag. This will help you to get your legs to the top of the exercise only to be straightened as much as you can and lowered slowly to the ground. Do eccentric only reps until you build your strength and can start attempting the more dynamic variations of the lift like the dragon thrusts. This exercise variation will help you to start building more strength in your abs.

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Price: 999.00 INR

Keywords:

abs workout, gym workout, abs exercise
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Posted in Categories: Services, Health Posted From: India, Delhi, Delhi

Posted in Categories: Services, Health
Posted From: India, Delhi, Delhi