Today most of the people suffering from back pain. A common cause of back pain is muscle spasm indicates that the muscle has run out of energy. Spasms can become chronic if you have a muscle imbalance causing a muscle to be constantly overstretched, you regularly maintain a static position for prolonged periods of time, especially with poor posture, you practice improper body mechanics leading to an overuse injury etc. At One Path Osteopathy clinic, expert osteopath Hornsby provides effective treatment for this pain. they suggest you rest for a day or two, gentle stretching after a period of rest, use heat application after gentle stretching etc. To know more call us at 0466 382 344 or visit us. Keywords:
Osteopath Hornsby
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